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Fuck You

By: SD

Dear Thing-in-my-mind,

FUCK YOU. I hate you controlling every thought that goes into my head. I just want to scream at you "FUCK OFF, Go and leave me alone". Stop haunting every second of my life. Just leave me to decide things for myself. I know you are not really me and you just think this is some fun game. Why do you enjoying fucking with my mind so much? You make me so angry.
STOP waking me up in the early hours of the morning to do exercise that isn't really necessary.
STOP making me feel guilty if I have a multi-vitamin to suck on because my throat is very dry.
STOP telling me how fat, worthless, ugly, disgusting & useless I am.
STOP putting thoughts in my head all day about whether or not to eat.
STOP making me hate myself so much.
STOP trying to make me control everything by not eating.
STOP telling me that I'm punishing everyone who's hurt me and not myself.
STOP telling me I'm such a weak person and that I have no self control.
STOP making me cry every time I look at myself in the mirror and
STOP making me judge myself by the mirror and the scales.
STOP IT, STOP IT, STOP IT, Just leave me alone... I can never please you enough.

©2001 SD. Reprinted with Permission.

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